Looking for an energizing and nutritious way to start your day? Superfood shakes are the perfect solution, packed with essential vitamins, minerals, antioxidants, and more to help you power through even the busiest day.
We’ve handpicked five of the best superfood shakes, promising amazing benefits and delicious flavors. Let’s dive in and discover what each has to offer!
Superfood Shakes – Reviews
Bloom Nutrition Super Greens Powder Smoothie – Review
Bloom Nutrition Super Greens Powder Smoothie & Juice Mix is a delicious and easy way to incorporate essential nutrients into your daily routine. This mango-flavored powder provides you with 30 essential nutrients, including organic fruits and vegetables, antioxidants, probiotics and more, all in just one scoop. It is perfect for anyone looking to improve their general health or combat uncomfortable bloating.
The natural digestive enzymes and dairy-free probiotics present in this greens powder are perfect for aiding digestion, balancing your gut, and combating bloating.
Additionally, the micronutrient-dense superfoods, matcha powder, and garden-fresh fruits and vegetables provide lasting natural energy and promote a healthy immune system.
Not only is Bloom Nutrition Super Greens Powder made with high-quality ingredients, but it is also gluten-free, dairy-free, keto-friendly, low-carb, non-GMO, sugar-free, soy-free, and vegan.
This tasty mango-flavored powder can be enjoyed at any time, ensuring that you consistently reap the benefits of this nutrient-packed supplement.
Furthermore, the founder of Bloom Nutrition, Mari, created these supplements to provide an approachable and delicious way to fuel your fitness journey and give your body the nutrients it needs to thrive.
With Bloom Nutrition Super Greens Powder, you can enjoy a tasty daily dose of essential nutrients with ease.
Pros:
- Helps with bloating relief
- Improves skin appearance
- Great taste when mixed with the right beverage
- Very filling and provides energy throughout the day
- Refreshing berry flavor available
Cons:
- Taste might not be pleasant for everyone when mixed with water
- Adding juice or non-dairy milk might be necessary for better taste
Bare Performance Nutrition, Strong Reds Superfood Powder – Review
Bare Performance Nutrition’s Strong Reds Superfood Powder is designed to support your immune system, improve natural energy, and optimize cellular activity using a blend of fruit extracts, antioxidants, and digestive enzymes. This superfood reds powder comes in a delicious strawberry flavor and offers 30 servings per container.
Some of the primary benefits of this product include an increase in natural energy, support for a healthy immune system, and a high concentration of antioxidants.
The nutrient powerhouse in this superfood powder draws from a variety of delicious fruits, such as Acai, Cherry Fruit, Pomegranate, Beet Juice, Blueberry, Cranberry, Papaya, and Red Raspberry. These ingredients work together to boost cellular optimization and natural energy levels.
One unique feature of this powder is the inclusion of digestive enzymes that help promote optimal digestion and nutrient absorption. By promoting a healthy breakdown of food, your body can absorb more nutrients and provide you with more energy.
All BPN products, including Strong Reds, are third-party tested by Informed Sport, ensuring that they are free from prohibited substances. This gives users peace of mind and trust in the product’s quality and safety.
With Bare Performance Nutrition’s commitment to helping others reach their highest levels of fitness, Strong Reds Superfood Powder is a fantastic choice for individuals aiming to improve their overall health and energy levels.
Pros:
- Great taste that improves smoothies
- Excellent when mixed with BPN greens
- Provides an instant energy boost
- Natural, authentic strawberry flavor
- Suitable for those with Hashimoto’s
Cons:
- Flavor can be strong when mixed with greens powder
Amazing Grass Greens Blend Superfood – Review
Amazing Grass Greens Blend Superfood is a popular choice for individuals looking to support their overall digestive health in a convenient and delicious way. This unique blend combines alkalizing farm-fresh greens, antioxidant-rich fruits and veggies, and nutrient-packed superfoods in a single scoop.
Certified Organic by CCOF, Sugar Free, Gluten Free, Plant Based, Kosher, and Non-GMO, this Greens Blend ensures a clean and wholesome product that you can trust.
Amazing Grass sources its ingredients from like-minded farmers from around the world and has been organically growing nutrition-dense greens on their family farm in Kansas for over three generations.
With two full servings of wholesome fruits, vegetables, vitamins, and minerals in every scoop, this Greens Blend promotes healthy immune function and overall health. The added probiotics support the growth of beneficial gut bacteria, which is essential for maintaining a healthy digestive system and overall well-being.
One scoop of this Greens Blend a day, mixed with water, juice, or your favorite smoothie, is an easy way to incorporate essential nutrients into your daily routine. Whether you’re starting your day off right or need an afternoon pick-me-up, Amazing Grass Greens Blend Superfood is an effortless and nutritious way to feel amazing every day.
Pros:
- Great taste: Many users enjoy the taste, as it does not have an artificial sweetener taste and is reminiscent of matcha.
- Good price: The product is affordable compared to competing options on the market.
- Organic ingredients: Features high-quality, organic ingredients, such as spirulina, chlorella, and beet root powder.
- Health benefits: Contains digestive enzymes and probiotics for gut health.
Cons:
- Gritty texture: Some people might find the powder to be gritty
Orgain Organic Green Superfoods Powder – Review
Orgain Organic Green Superfoods Powder, Original, is an all-in-one super nutrition powder that contains a blend of 50 organic superfoods per scoop. This includes organic super sprouts, fruits, berries, veggies, greens, grasses, and food blends. In addition, to support gut health, it contains 1 billion clinically proven probiotics and 6 grams of fiber per serving.
This USDA organic superfood powder is vegan, non-dairy, gluten-free, lactose-free, soy-free, carrageenan-free, non-GMO, and contains no added sugar or artificial ingredients.
The product is perfect for those who want a versatile and convenient way to supplement their diet with superfoods like beets, ginger, turmeric, wheatgrass, barley grass, spinach, broccoli, kale, acai, millet, amaranth, buckwheat, quinoa, chia, and flax. Ideal for busy professionals, athletes, students, and families alike, this superfood powder can easily be mixed into water, juice, your favorite smoothie recipe or even overnight oats for an antioxidant-rich boost to your meal replacement shakes, pre- or post-workout drink.
In summary, Orgain Organic Green Superfoods Powder, Original, is an easy and delicious way to incorporate various superfood benefits into your daily routines, designed to support optimal digestive and gut health for both adults and children.
Pros:
- Contains a healthy blend of ingredients for an easy-to-add supplement
- Packed with antioxidants and 1 billion probiotics
- Vegan, dairy-free, gluten-free, kosher, and non-GMO
- Can be mixed with various beverages, including smoothies
- Offers some nutrition benefits, including vitamins from fruits and veggies
Cons:
- Though it contains protein, it might not be sufficient for some individuals
- Fiber content is low at only 1g per serving
Garden of Life Green Superfood Powder – Review
Garden of Life Raw Organic Perfect Food Energizer Juiced Green Superfood Powder is a high-quality superfood supplement packed with raw organic greens, sprouts, and vegetable juices that deliver raw energy to your body.
It offers a whole food supplement with naturally occurring antioxidants, enzymes, amino acids, essential fatty acids, and dozens of other phytonutrients.
This superfood powder also contains an added organic energy blend, including pomegranate fruit, baobab fruit, organic yerba maté, maca, and cordyceps, providing you with sustained energy throughout the day.
The digestive support in this greens powder is exceptional, as it is bursting with live probiotics and enzymes, and is soy-free.
Garden of Life focuses on using real food ingredients in their products, carrying the belief that our bodies were created to eat, process, and derive nutrition from real, healthy food. This superfood powder is vegan, certified organic, and dairy-free, with no whole grass fillers and no preservatives.
By choosing Garden of Life’s products, you’re opting for supplements that prioritize traceability and clean ingredients from real, nutritious foods.
Pros:
- Helps improve digestive issues
- More affordable compared to similar products
- Supports high mineral, low protein intake
- Provides long-lasting energy, good alternative to coffee
- Can be easily mixed with other foods or drinks
Cons:
- Some may find the taste strange, but mixable with other ingredients.
- Texture may be gritty but can be easily combined with other foods like yogurt or fruits.
Buyer’s Guide
To help you choose the best superfood shake for your needs, we have created a buyer’s guide that’ll take you through the key factors you should consider before making a purchase. Let’s dive in and find out what you need to know!
Purpose
What are your goals for including a superfood shake in your diet? Are you looking to boost energy, improve digestion, or increase your overall nutrient intake? Knowing your goals will help you choose the right product with the necessary ingredients to meet your specific needs.
Ingredients
There’s a wide variety of superfoods and additional components that can be found in these shakes. Look for products containing organic and high-quality ingredients. Pay attention to potentially allergenic or irritating ingredients, such as dairy, gluten, or artificial sweeteners, if you have sensitivities or dietary restrictions.
Probiotics and Digestive Enzymes
Many superfood shakes include probiotics and digestive enzymes to promote gut health and improve digestion. If these aspects are important to you, make sure to select a product that contains a substantial amount of these beneficial ingredients.
Taste
While not the most important factor, taste does play a role in your overall satisfaction and the likelihood of you continuing to use a particular shake. Some may have a pleasant natural flavor, while others might require masking with additional ingredients in a smoothie or juice.
Serving Size and Servings per Container
Consider the serving size and number of servings included in the product you’re purchasing. How long will one container last if you use it daily? This can help you decide if the product is worth the investment and how often you’ll need to repurchase the shake.
Price Range
Be mindful of your budget when evaluating different superfood shakes. While it’s important to invest in a high-quality product, understand that more expensive doesn’t always mean better. Try to find a balance between a reasonable price and a well-rounded product that meets your needs.
Brand Reputation
Research the brand behind the product by reading reviews or exploring their website. A brand with positive feedback and a transparent approach to product formulation will likely be more trustworthy than one with little information or negative reviews.
Ease of Use
The ideal superfood shake should be easy to incorporate into your daily routine. Look at the preparation instructions and consider whether you’re able to commit the time and effort to mixing the shake with additional ingredients or simply adding it to water or juice.
Following these guidelines and taking the time to research different superfood shakes will help you make an informed decision and find the product that’s right for you. Remember, everyone’s needs and preferences differ, so don’t be afraid to experiment with different brands and flavors to find your ideal shake.
FAQ
Are superfood shakes suitable for all diets?
Most superfood shakes are designed to be suitable for a variety of diets. For instance, many are vegan, dairy-free, gluten-free, and kosher. However, it is essential to check the product labels or consult with the manufacturer to ensure that a particular mix meets your specific dietary needs.
Can I replace meals with superfood shakes?
While superfood shakes are nutrient-dense and can help you get the essential vitamins and minerals, they should not be considered as a complete meal replacement.
These shakes are meant to supplement a healthy, balanced diet, not replace it entirely. It’s essential to consume a variety of whole foods in addition to superfood shakes to ensure you’re getting all the nutrients you need.
How often should I consume superfood shakes?
The frequency of consumption depends on your personal needs and preferences. Some people may prefer to have a superfood shake every day, while others might find it sufficient to have one a few times a week. It’s a good idea to consult with a healthcare professional or nutritionist to determine the best frequency for you based on your current diet and health goals.
Can children consume superfood shakes?
Many superfood shakes are safe for children, but it is essential to consult with a healthcare professional or the product manufacturer before introducing them into a child’s diet. Children have unique nutritional requirements, and it’s vital to make sure the shakes are appropriate for their growing bodies.
How long do superfood shakes last once opened?
The shelf life of a superfood shake mix will depend on the specific product and its ingredients. In general, most superfood shakes should be consumed within a couple of months once opened to ensure optimal freshness and nutrient content. Be sure to check the product label for any specific storage instructions or expiration dates.
Can pregnant or breastfeeding women consume superfood shakes?
Certain superfood shakes may be beneficial for pregnant or breastfeeding women, providing additional nutrients that are important during this time. However, it’s critical to consult with a healthcare professional or obstetrician before incorporating superfood shakes into your diet to ensure they are safe and appropriate for your specific needs.
Conclusion
Superfood shakes are a convenient way to incorporate essential nutrients into your daily routine. By choosing one of our top 5 picks, you’ll be well on your way to a healthier lifestyle full of energy, better digestion, and improved overall wellbeing. Give them a try and supercharge your day!