Finding delicious, healthy, and simple meals can be challenging, especially when catering to specific dietary needs of the whole family. Fret not! We have compiled a list of 10 irresistible paleo dinner recipes that everyone will love.
So, whether you’re new to the paleo diet or a seasoned pro, these scrumptious dishes will make your meal planning a breeze and guarantee satisfaction at the dinner table. Read on to discover your next family favorite!
- Why Choose Paleo Dinners
- Benefits for the Whole Family
- 1. Paleo Spaghetti Squash and Meatballs
- 2. Chicken Fajita Bake
- 3. One-Pan Lemon and Herb Salmon and Asparagus
- 4. Stuffed Bell Peppers
- 5. Sheet Pan Steak Fajitas
- 6. Slow Cooker BBQ Chicken
- 7. Grilled Garlic and Herb Shrimp
- 8. Mediterranean Chicken and Rice Skillet
- 9. Paleo Cajun Jambalaya
- 10. Coconut Lime and Basil Grilled Chicken
- Conclusion
Why Choose Paleo Dinners
Choosing Paleo dinners for your family means eating delicious and satisfying meals that focus on lean proteins, fresh fruits and vegetables, healthy fats, and avoiding processed ingredients.
By opting for these recipes, you are prioritizing whole, nutrient-rich foods while reducing the consumption of refined sugars and grains that can lead to inflammation and imbalances in our bodies.
With these meals, you’re not just serving something tasty, you’re also helping your family embrace a wholesome lifestyle one dinner at a time.
Benefits for the Whole Family
Incorporating paleo dinner recipes into your family’s meal plan provides several benefits. Not only do these meals eliminate processed foods and additives to promote better digestion, but they also help regulate blood sugar levels, leading to healthier body weights.
By choosing paleo dinners, you’ll introduce more fruits, vegetables, and proteins to your family’s plates, supporting their overall health and well-being. Plus, each recipe on this list is delicious, ensuring everyone will love them.
1. Paleo Spaghetti Squash and Meatballs
One of the best crowd-pleasers for the whole family is Paleo Spaghetti Squash and Meatballs. This dish not only tastes amazing, but it’s also a healthier alternative to traditional pasta-based recipes.
Swapping out processed, high-carb pasta for spaghetti squash means you can indulge in a delicious meal without the guilt. Meatballs made with lean ground meat and fresh herbs satisfy the entire family’s taste buds while keeping everyone energized with wholesome ingredients.
Recipe Overview
Paleo Spaghetti Squash and Meatballs is a delicious and nutritious twist on a classic Italian dish. It replaces traditional pasta with spaghetti squash, a vegetable low in calories and rich in vitamins, making it perfect for a healthy family meal. The meatballs are made with paleo-approved ingredients, ensuring a satisfying and wholesome dinner.
Ingredients and Preparation
To make the Paleo Spaghetti Squash and Meatballs, you’ll need a medium-sized spaghetti squash, ground beef or turkey, almond flour, an egg, marinara sauce, and seasonings like salt, pepper, garlic powder, and Italian herbs.
Start by cutting the squash in half, removing seeds, and roasting it in the oven until tender. Meanwhile, mix the meat, almond flour, egg, and seasonings together, then shape into meatballs and cook in a skillet.
Top the cooked spaghetti squash with marinara sauce and meatballs, and enjoy a delicious grain-free spaghetti dinner!
2. Chicken Fajita Bake
Next on our list is Chicken Fajita Bake, a flavor-packed and versatile dish that’s perfect for busy weeknights. This simple-to-make meal combines juicy chicken, bell peppers, and onions in a delicious blend of spices, creating a filling and nutritious dinner that the whole family will love.
Whether you serve it on lettuce wraps or eat it straight from the pan, you’ll appreciate how easy and quick this meal comes together. Stay tuned for a complete recipe overview, as well as the ingredients and preparation steps.
Recipe Overview
This Chicken Fajita Bake is a flavorful, one-dish meal that’s sure to please the whole family. Tender chicken pieces are seasoned with a homemade fajita spice mix and baked with colorful bell peppers and onions. Quick to prepare and customize, you can have a scrumptious paleo dinner on the table in just 40 minutes.
Ingredients and Preparation
For the Paleo Cajun Jambalaya, gather 1 pound chicken breasts (cubed), 1 pound shrimp (peeled and deveined), 1 pound andouille sausage (sliced), 1 cup diced bell peppers, 1 cup diced onion, 1 cup diced celery, 2 cloves minced garlic, 1 head cauliflower (riced), 1 can diced tomatoes, 1 cup chicken broth, 2 tablespoons Cajun seasoning, and 2 tablespoons olive oil. In a large skillet, heat olive oil and cook chicken, sausage, and shrimp for 5 minutes.
Add the vegetables, garlic, riced cauliflower, and seasonings, and cook for another 10 minutes. Stir in the diced tomatoes and chicken broth, and simmer for 20-30 minutes until flavors meld and thicken. Serve hot and enjoy a taste of New Orleans in your Paleo kitchen.
3. One-Pan Lemon and Herb Salmon and Asparagus
One-Pan Lemon and Herb Salmon and Asparagus: Effortlessly whip up this one-pan dish for an easy and delicious paleo dinner. Simply line a baking sheet with parchment paper and lay your salmon fillets down. Season with lemon slices, minced garlic, and a mix of herbs such as dill, parsley, and thyme.
Nestle trimmed asparagus around the salmon and drizzle everything with olive oil. Bake at 400°F for 12-15 minutes, or until the salmon is cooked through and the asparagus is tender. Serve with a side of cauliflower rice or a light salad for a complete meal that’s sure to please everyone at the table.
Recipe Overview
This one-pan wonder features salmon and asparagus baked to perfection with lemon, garlic, and herbs. It’s a delightful, healthy, and incredibly easy-to-make dish that the entire family will love. With minimal prep time, it’s perfect for weeknights and makes for a satisfying, nutrient-packed paleo dinner.
Ingredients and Preparation
To prepare the One-Pan Lemon and Herb Salmon and Asparagus, you’ll need the following ingredients: 1½ pounds of salmon fillet, 1 pound of asparagus, 3 tablespoons of olive oil, 2 tablespoons of fresh lemon juice, 4 cloves of minced garlic, 1 tablespoon of dried basil, 1 tablespoon of dried parsley, salt, and pepper.
Simply combine the olive oil, lemon juice, garlic, basil, parsley, salt, and pepper to create a marinade. Coat the salmon and asparagus with the marinade, then bake in a preheated oven at 400°F for 12-15 minutes.
4. Stuffed Bell Peppers
For a delicious, nutritious, and easy-to-make meal, try these Paleo Stuffed Bell Peppers. Choose between red, orange, or yellow bell peppers and fill them with a mouthwatering mixture of ground beef, onions, garlic, tomatoes, and cauliflower rice.
Seasoned with cumin, paprika, and chili powder, these stuffed peppers pack a punch of flavor and offer a satisfying, wholesome meal the entire family will enjoy. To make this dish, simply hollow out the bell peppers, stuff them with the beef mixture, and bake them in the oven.
Recipe Overview
Stuffed bell peppers are a delicious, versatile Paleo option for any dinner table. Hearty, lean ground beef or turkey, sautéed onions and garlic, diced tomatoes, and fresh herbs create a savory filling, all nestled inside tender bell pepper boats. These can be customized for each family member’s preferences or dietary needs.
Ingredients and Preparation
For our scrumptious Stuffed Bell Peppers, you’ll need the following ingredients: 4 bell peppers (red, yellow, or green), 1 lb ground turkey or beef, ½ onion (diced), 2 cloves garlic (minced), 1 cup cauliflower rice, 1 cup tomato sauce, 1 tsp chili powder, 1 tsp cumin, and salt to taste.
Start by preparing the bell peppers: cut off the tops, remove seeds and membranes, and rinse. In a pan, cook ground meat with onions and garlic. Once cooked, mix in cauliflower rice, tomato sauce, and spices.
Stuff bell peppers with meat mixture, and bake at 350°F for about 30 minutes, or until peppers are tender. Voila! Enjoy this healthy and delicious paleo-friendly meal with your family.
5. Sheet Pan Steak Fajitas
Next up is a tasty twist on a classic Mexican dish, Sheet Pan Steak Fajitas. You’ll delight in the rich combination of tender, marinated steak, perfectly seasoned onions and bell peppers, and a squeeze of lime for added zest.
Not only is this dish simple to make, but it also requires minimal clean-up since it’s cooked directly on a sheet pan. Swap out traditional flour tortillas for lettuce cups, ensuring your meal stays Paleo-friendly while still providing you with a satisfying and wholesome dinner.
Recipe Overview
Our next irresistible Paleo dinner recipe is Sheet Pan Steak Fajitas. This dish brings bold and delicious flavors to your dinner table without any fuss, utilizing just one baking sheet for easy cooking and clean-up. It’s sure to become a favorite with your whole family!
Ingredients and Preparation
For our Sheet Pan Steak Fajitas, you’ll need 1 ½ lbs of skirt steak (cut into thin strips), 3 bell peppers, 1 onion, ¼ cup of fresh cilantro, and 2 limes. The seasoning mix requires 1 tablespoon of chili powder, 1 teaspoon of paprika, ½ teaspoon of cumin, ½ teaspoon of onion powder, ½ teaspoon of garlic powder, and salt and pepper to taste. Simply toss the steak and vegetables with the seasoning mix, lay it out on a sheet pan, and bake at 400°F for 15-20 minutes. Garnish with cilantro and a squeeze of lime juice.
6. Slow Cooker BBQ Chicken
Ready for a mouth-watering, fall-off-the-bone chicken recipe? The Slow Cooker BBQ Chicken is not only delicious but also super easy to make. Simply mix the paleo-friendly BBQ sauce ingredients, slather it on the chicken, and let your slow cooker do the work for you.
Your whole family will enjoy this finger-licking-good dish with minimum effort on your part – plus, it’s perfect for busy weeknights or potlucks with friends.
Recipe Overview
This slow cooker BBQ chicken recipe is perfect for those busy days when you don’t have much time to cook. Packed with delicious flavors, this Paleo-friendly dish will soon become a family favorite. Just toss the ingredients in the slow cooker and let it work its magic, then enjoy a tasty, satisfying meal in the evening.
Ingredients and Preparation
To prepare the Slow Cooker BBQ Chicken, you will need 4 boneless, skinless chicken breasts, 3/4 cup of coconut aminos, 3/4 cup of tomato sauce, 1/2 cup of raw honey, and your favorite paleo BBQ seasoning.
Simply combine all the ingredients, except for the chicken, in a bowl to create the BBQ sauce. Add the chicken to your slow cooker, pour the sauce over it, and cook on low for 6 to 8 hours, or until the chicken is tender and easily shredded with a fork. Enjoy this juicy, flavorful dish that requires minimal effort!
7. Grilled Garlic and Herb Shrimp
Are you in the mood for seafood? This grilled garlic and herb shrimp recipe is a fantastic option for the whole family! With just a few simple ingredients, you can quickly create a delicious and healthy paleo meal that everyone will love. Let’s dive into the recipe details next.
Recipe Overview
This Grilled Garlic and Herb Shrimp recipe is a simple yet flavorful meal that’s perfect for a warm summer evening. With minimal ingredients and a quick grilling time, it’s an easy way to satisfy your seafood cravings while sticking to your Paleo diet.
Ingredients and Preparation
To prepare the Grilled Garlic and Herb Shrimp, you’ll need to gather the following ingredients: 2 pounds of fresh shrimp (peeled and deveined), 4 cloves of garlic (minced), 1/4 cup of chopped fresh parsley, 1/4 cup of chopped fresh basil, 1/4 cup of chopped fresh cilantro, 1/4 cup of olive oil, juice of one lemon, and salt and pepper to taste. In a large bowl, combine all ingredients, then marinate shrimp for 15 minutes. Finally, thread shrimp onto skewers and grill 2-3 minutes per side until opaque.
8. Mediterranean Chicken and Rice Skillet
For a delicious and nutritious Mediterranean-inspired meal, try this easy one-skillet chicken and cauliflower rice dish. It’s packed with veggies, spices, and a taste the whole family will love. Enjoy the flavor explosion of sun-dried tomatoes, artichoke hearts, olives, and a lemony caper sauce.
Recipe Overview
Experience the flavors of the Mediterranean with this easy one-skillet dish featuring seasoned chicken, vegetables, and fluffy cauliflower rice. Ready in just 30 minutes, it’s perfect for a wholesome and satisfying weeknight meal that your whole family will love.
Ingredients and Preparation
To prepare this delicious Mediterranean Chicken and Rice Skillet, you will need chicken breasts, olive oil, onions, garlic, bell peppers, tomatoes, cauliflower rice, chicken broth, lemon juice, oregano, paprika, salt, and pepper.
Start by cooking the chicken breasts in olive oil until golden brown, and then sauté onions, garlic, bell peppers, and tomatoes. Add the cauliflower rice, chicken broth, lemon juice, and spices, then cook everything together until the cauliflower rice is tender.
Serve with a sprinkle of fresh parsley for added flavor.
9. Paleo Cajun Jambalaya
Add some spice to your dinner routine with this delicious Paleo Cajun jambalaya. It’s a healthy twist on the classic Louisiana dish, using cauliflower rice instead of traditional white rice. Full of bold flavors from the andouille sausage, chicken, and shrimp, your family will love this delicious one-pan meal.
Plus, it’s quick and easy to prepare, making it a great option for busy weeknights or special occasions.
Recipe Overview
This Paleo Cajun Jambalaya is a flavorful, filling dish that brings a taste of Louisiana to your table. Packed with nutritious ingredients like chicken, sausage, shrimp, and bell peppers, it’s a hearty, one-pot meal that the whole family will enjoy. It’s also easy to customize, making it perfect for weeknights or special occasions.
Ingredients and Preparation
Now, let’s delve into our Paleo Cajun Jambalaya recipe. You’ll need chicken, shrimp, andouille sausage, cauliflower rice, diced tomatoes, bell peppers, onions, celery, garlic, and a blend of Cajun spices (paprika, cayenne pepper, oregano, thyme, salt, and pepper).
First, cook the chicken and sausage, then set aside. Next, sauté the vegetables, garlic, and spices. Add the tomatoes, cauliflower rice, chicken, and sausage to the pan, and let it simmer for about 20 minutes. Finally, stir in the shrimp and cook until pink. Enjoy with family and friends!
10. Coconut Lime and Basil Grilled Chicken
Our final dish combines tropical flavors in a delicious way with coconut lime and basil grilled chicken. Enjoy the taste of summer while on a paleo diet with this enticing dish.
Loaded with protein and full of taste, the zesty combination of lime, basil, and coconut will satisfy your taste buds while offering a healthy dinner option for the entire family. The grilling process enhances the flavors, creating a delightful meal that will have everyone asking for seconds.
Recipe Overview
This tropical-flavored coconut lime and basil grilled chicken is perfect for a summer dinner. The recipe involves marinating chicken in a delicious mixture of coconut milk, lime juice, and fresh basil, then grilling it to perfection. Serve with a side of your favorite vegetables or a refreshing salad.
Ingredients and Preparation
For this delightful Coconut Lime and Basil Grilled Chicken, you’ll need 4 boneless skinless chicken breasts, 1/4 cup coconut milk, 2 limes (zest and juice), 1/4 cup chopped fresh basil, 3 cloves garlic (minced), 1 jalapeno (seeded and finely chopped, optional), salt and pepper.
To prepare, simply whisk together the coconut milk, lime zest, lime juice, basil, garlic, jalapeno, salt, and pepper. Marinate the chicken in the mixture for at least 1 hour, then grill until cooked through. Enjoy a tropical-tasting dinner with a burst of freshness!
Conclusion
These 10 irresistible Paleo dinner recipes are perfect for feeding the whole family, as they are not only delicious but also packed with wholesome ingredients that will keep everyone feeling satisfied. Give them a try and enjoy the numerous health benefits offered by the Paleo diet.