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Beef Shank Recipe: Fall-off The Bone

Whether new to cooking or a seasoned home cook, this article will help you master the versatile and delicious beef shank.

We’ll explore different cooking techniques like braising, grilling, and slow cooking, along with the essential ingredients and equipment needed for each method.

Grab your apron, and let’s get started on this delectable beef shank recipe journey.

What is a Beef Shank?

A beef shank is a cut of meat from a cow’s leg, specifically the lower leg. This cut is prized for its rich, robust flavor and tenderness when cooked properly. Beef shank requires long, slow cooking methods to break down the connective tissues and transform it into a delicious, tender dish. 

Typical cooking methods include braising, grilling, and slow cooking to yield a mouthwatering beef shank recipe.

Ingredients for the Beef Shank Recipe

To make a delicious beef shank dish, you will need the following ingredients: beef shanks (about 1-pound each), salt, black pepper, olive oil, onion, garlic, carrots, celery, tomato paste, red wine, beef broth, fresh thyme, bay leaf, and fresh parsley for garnish. 

You can add your favorite herbs and spices to give your dish a unique and personalized flavor. These ingredients may vary based on your specific recipe variation (braised, grilled, or slow-cooked). 

The following section will discuss how these variations influence the dish’s flavor and texture.

Recipe Variations: Braised, Grilled, and Slow-Cooked

There are several delicious ways to prepare a beef shank, but the most popular methods are braising, grilling and slow cooking. Braising provides tender, juicy meat with tons of flavor, while grilling gives you smoky, charred goodness. 

Slow cooking is your best bet if you want low and slow cooking for a fall-apart beef shank. In the following sections, we’ll give you step-by-step recipes for each preparation method.

Braising Beef Shank Recipe

For a delicious braised beef shank, you’ll need to prepare your ingredients, including beef shanks, salt and pepper, oil, onion, garlic, carrots, celery, tomato paste, red wine, beef broth, bay leaves, and fresh thyme.

This method involves searing the meat, followed by slow cooking in a mixture of liquids and vegetables to develop a rich, deep flavor. 

Braising is an ideal way to break down the collagen in beef shanks, resulting in a tender, melt-in-your-mouth meat experience. Don’t forget to serve this succulent dish with crusty bread or mashed potatoes to soak up the delicious sauce.


You’ll need a few critical pieces of equipment to prepare this delicious beef shank recipe. Start with a large heavy-bottomed pot or Dutch oven for braising, a sharp knife for trimming the meat, and a cutting board. 

You’ll also need measuring cups and spoons for the ingredients, a wooden spoon for stirring, a pair of tongs for handling the meat, and a meat thermometer to ensure it’s perfectly cooked.


Now that you have your equipment ready let’s get started on the braised beef shank recipe! 

First, season the beef shanks generously with salt and pepper. Then, in a large pot or Dutch oven, heat some oil and sear the shanks until they are browned on all sides. Remove the shanks from the pot and set them aside. 

Add your vegetables and garlic, sautéing until they become tender. Next, stir in the tomato paste and red wine, deglaze the pot, and add the beef shanks back with the beef broth and bay leaves. 

Bring everything to a simmer, cover, and transfer to the preheated oven to braise for 2-3 hours until the beef is tender. Once cooked, remove the shanks from the pot and keep them warm while you skim the fat off the top of the remaining sauce and reduce it over medium heat. 

Finally, taste and adjust the seasoning as needed, then serve the beef shanks with the sauce poured over them.

Beef Shank Recipe

Grilled Beef Shank Recipe

Marinate the meat for a delicious grilled beef shank recipe to tenderize and enhance its flavor. In a mixing bowl, combine olive oil, minced garlic, chopped fresh rosemary, lemon zest, salt, and pepper. 

Coat the meat with the marinade and let it sit in the refrigerator for at least 6 hours or overnight for optimal results. When you’re ready to grill, preheat your grill to medium-high heat. 

Place the marinated beef shanks on the grill for 5-7 minutes per side until nicely browned and cooked to your preferred doneness. Like braising, let the grilled beef shanks rest for a few minutes before serving.


You’ll need a grill (charcoal or gas), tongs, a basting brush, aluminum foil, a meat thermometer, and a cutting board to make the perfect grilled beef shank. Having everything in place will help you achieve a deliciously charred and tender beef shank with a perfect internal temperature. 


To prepare your grilled beef shank, preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking. Season the beef shanks with salt, pepper, and other desired spices, then place on the grill. 

Cook for about 6-8 minutes per side or until the desired level of doneness. Once cooked, allow the shanks to rest for 5 minutes before serving. Enjoy your grilled beef shank with roasted vegetables or a fresh salad for a complete and delicious meal.

Slow-Cooked Beef Shank Recipe

For a mouthwatering slow-cooked beef shank recipe, you’ll need a slow cooker, beef shank, salt, pepper, olive oil, onions, garlic cloves, carrots, celery, bay leaves, and your choice of red wine or beef broth. 

To begin, sprinkle salt and pepper on the beef shank, then sear it in a pan with olive oil. Next, place chopped onions, garlic, carrots, and celery in the slow cooker.

Add the seared beef shank on top, along with the bay leaves. Pour in the wine or broth and cook on low for 6 to 8 hours or until the meat is tender and falling off the bone. 


You’ll need a slow cooker or a Crock-Pot for a slow-cooked beef shank recipe. These appliances work wonders on tough meat, making it tender and succulent over several hours of low heat.

In addition, you’ll need a sharp knife, a cutting board, a large skillet or pan for browning the meat and vegetables, and a wooden spoon or spatula for stirring.


Season the shanks with salt and pepper to make a slow-cooked beef shank. Heat oil in a skillet and sear each side for a few minutes. Combine diced tomatoes, onions, garlic, carrots, and red wine in a slow cooker. 

Add the seared beef shanks to the slow cooker and cook on low for 8-10 hours or until the meat is tender and easily pulls away from the bone.

Once done, remove and let the shanks rest for a few minutes before serving. Enjoy your tender and flavorful slow-cooked beef shank!


This beef shank recipe is a must-try for any meat lover. Whether braised, grilled, or slow-cooked, the tender and flavorful beef shank is mouthwatering. Follow the steps and tips above and enjoy a sumptuous and satisfying meal with your loved ones.